BYE-BYE BLOG BOOTIE
This last week I have been AWOL from the blogosphere. I have a new internet obsession. And hopefully, it will help me lose my big blog ass. The one I have from sitting on my butt all day and talking smack over the netwaves.
You: WHAT YOU TALKIN BOUT, SEXY ?? I love you just the way you are.
Me: Of course you do, but that is because we are virtual friends and you don't have to watch my thighs jiggle.
See it goes like this. Matt really wants to go to Cozumel for two weeks this winter. Of course that sounds spectacular. Sign me up. I am ready.
Oh, helz no. I am not. If I dare to put on a bathing suit in a foreign country INTERPOL will surely issue a warrant for my arrest for all kinds of crimes against humanity. Seriously, this summer when I went to put on my fatty shorts, I could not get them buttoned. I wanted to cry. So I had this great plan. I would just take my dogs on a couple extra walks and that would solve all my problems. Surely that would cancel out the barrels of red wine and gallons of popcorn popped in coconut oil that I live for. Well guess what? That plan failed miserably and I actually got fatter! How did that happen??
I needed some serious intervention my friends. So I remembered this website http://www.livestrong.com/ that tracks calories and what-not. Well anyway, it has gotten so much easier to use and it has become my new obsession. I have to share it with you.
oh and guess what peeps? IT IS FREE!!! My favorite.
First the boring part:
You can set your calorie goals (or it will set it for you based on your stats). I set mine at the lowest possible (to keep me from fainting) because I am impatient. Then you start tracking.
The site knows the contents of almost every food product imaginable.
It keeps track of the nutritional breakdown.
And makes it easy to see exactly where you are at any given moment.
And you can see how you are doing historically.
Now, on to the fun part. The part that makes me feel like I am starring in my very own video game. It uses google maps for the coolest thing ever.
Below, I have mapped out my favorite dog walk from my house that I do on a regular basis. It the EXACT route even through the woods! The little green numbers are mile markers. I never knew how far it was. I always thought it was 5 miles. It is not.
I have dubbed this route the "super looper" and have saved it as one of my regular routes. The site breaks the super looper down for me.
How cool is that? BTW, it takes me so long because Murphy has to stop and pee on every third tree that we pass.
It even keep track of my elevation.
Here is my big bike ride on Sunday (in map view) which gave me a big calorie deficit. "Calorie deficit" is a new concept for me : ) Yes, that is really a 20 mile marker.
Here is another view of the end of the same route.
And another.
I can't get enough! Especially when I see stats like this.
Of course everyday is not a 1200 burner.
But, I am happy with something like this.
You should check it out. It is super easy to use.
That's all for now. I will keep you posted on my results.
I am off to do some work and a workout and maybe a (tiny) bit of blog reading.





















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